Do I have to go to the Dentist every six months? Should I?

Posted by Linda Van Rossen on 7/29/2013 to General Medical and Dental Information
Should I go to the dentist every 6 months? How often should I go?

You probably don't need to go that often, but high risk adults, should maybe go even more often. How often should you go?

Don't risk infection, Most People aren't Washing their Hands or are Doing it Wrong. Are you?

Posted by Linda Van Rossen on 7/26/2013 to General Medical and Dental Information
Do You Wash Your Hands after using the Bathroom?

Most of us don't. New studies show that we often do not wash our hands correctly, or AT ALL.

food poising from dirty hands sickens some 24 million people a year. If you're in the hospital for surgery, chemo, radiation, trauma, or to visit the doctor, you often have a weakened immune system and are at heightened risk for infections. Learn more about how often others fail, and how you can better protect yourself.

Breakfast Blitz Smoothie. Protein with great seeds and fruit.

Posted by Linda Van Rossen on 7/15/2013 to Liquid & Soft Diets and Recipes
This is a nutritious breakfast smoothie you can put in your travel mug and enjoy on your commute!  Its got fruit, yogurt, flax, ginseng and almonds.  Yum!