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Don't recognize that Measurement? Using an international recipe? Here's some help coverting from US to Metric measurements.

measuring cupml., cc., oz.,lb., gm.,qt.,pt.,C., Tbsp., or a pinch?  All are symbols, weights and measurements we use to cook and combined ingredients.  When I was a kid we measured in pounds (lb) ounces (oz) and cups (C).  With our changing globalized society we are now seeing more and adapting to the international, or metric measuring system.
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Very Berry Nutritious Smoothy

very Berry Nutritious SmoothyThis smoothy is always a big hit for a breakfast on the go, with a whole frozen banana and wheat germ to help jump start your day!
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Cool and Easy Summer Nutrition: Smooth Tomato Gaspacho Soup

Smooth Tomato Gazpacho SoupSoup anyone?  :)  My favorite any time of year! The more adventuresome the better. This recipe is from Martha Stewart's Living Magazine Aug. 2011. It is a really easy chop and blend recipe with no cooking required. So full of goodness and flavor...  click ahead for full recipe.



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