Great Advice on Heat and Cold Therapy with Stretching. Use on the face and jaw.
Posted by Rob Christensen on 3/4/2010 to
Heat & Cold Therapy - Face, Neck Jaw
Here
is a good article on the using hot and cold therapies to help people
reduce pain and swelling, and to improve range-of-motion. It has some
great footnoted points on dealing with acute and soft-tissue injuries.
Secret Agents on ADVANCE for Physical Therapy & Rehab Medicine
Secret Agents on ADVANCE for Physical Therapy & Rehab Medicine