Posted by Linda Van Rossen on 6/19/2013 to
Dysphagia & Oral Motor Control
Spring’s freshest berries make this drink irresistible!!
Garnish each glass with a lime and dip the rim in sugar crystals!
Recipe:
½ cup of 2% milk
½ of fresh squeezed lime
2 cups of strawberries, hulled and halved
1 cup ( 8 0z.) of strawberry yogurt
2 tablespoons of Honey (preferably locally grown to help reduce seasonal allergies)
½ teaspoon of ground cinnamon
In a blender, combine all ingredients. Cover and process until smooth...
Pour into lime garnished glasses, and chillax!
This smoothie was modified from The Smoothie Bible, second edition.