Posted by Linda Van Rossen on 6/26/2013 to
Dysphagia & Oral Motor Control
As a surgical nurse for many years a common patient complaint is “constipation”!!
An extremely common side effect of pain medications. Hopefully Popeye’s power will do the trick!!
Recipe:
½ cup Beet or Carrot Juice
1 cup Cooked diced beets or canned beetsv
½ cup Chopped Spinach
½ cup Cooked carrots or canned carrots
1 piece 1” Long Dandelion root chopped
1 Tbsp Molasses ~ optional
In a blender combine Juice, Beets, Carrots, Dandelion root, and Molasses
Secure lid and blend until smooth.... with any luck you will have a smooth move in the morning!
This smoothie was modified from The Smoothie Bible, second edition.
An extremely common side effect of pain medications. Hopefully Popeye’s power will do the trick!!
Recipe:
½ cup Beet or Carrot Juice
1 cup Cooked diced beets or canned beetsv
½ cup Chopped Spinach
½ cup Cooked carrots or canned carrots
1 piece 1” Long Dandelion root chopped
1 Tbsp Molasses ~ optional
In a blender combine Juice, Beets, Carrots, Dandelion root, and Molasses
Secure lid and blend until smooth.... with any luck you will have a smooth move in the morning!
This smoothie was modified from The Smoothie Bible, second edition.