Today, Marth Rose Shulman at the New York Times posted a great recipes for a delicious Berry and Rose Geranium smoothie with the ripe, fresh berries in the stores right now.  Normally, this smoothie is made with frozen bananas, but here its made with dairy.   Yummy delicious! 

Recipes include Berry and Rose Geranium Smoothie and the Rose Geranium syrup used in the smoothie.  See the full recipe here:  http://www.nytimes.com/2011/08/01/health/nutrition/01recipehealth.html?nl=health&emc=healthupdateema8

On a liquid diet.  Can't drink dairy, it suggests almond milk.  Or add protein powder to make it heartier.

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