How motion can help improve your jaw function and opening with exercises and devices for TMJ and jaw stretching.

A look at the four current therapies for increasing range-of-motion in the jaw.

Stretching the jaw with tongue blades.

Exercises and therapies for Self-Stretching and warming up the jaw and TMJ.

Details on using hot/cold therapies for the face and jaw.

Info and details on the various liquid and soft diets.

Alternatives to TMJ surgeries in treating TMJ pain and clicking.

How and why jaw wiring is used.