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The CranioRehab.com Blog

Prelim Results from Seven Year Study on TMJ disorder (TMJD)

Posted by Rob Christensen on 11/15/2011 to TMJ Disorder


Preliminary Results Released from Seven Year Study on TMJ disorder (TMJD) by the National Institute of Dental and Craniofacial Research (NIDCR). The study, Orofacial Pain: Prospective Evaluation and Risk Assessment (OPPERA), collected excellent data on the risks for TMJD.
New study on increases in throat cancers from HPV.

Posted by Rob Christensen on 10/7/2011 to Head & Neck Cancer, Radiation Therapy
A new study estimates that oral and throat cancers have increased by 325% from 1998 to 2004, even as smoking has decreased. 

Doctors connect the increase to HPV, the virus that causes cervical cancer, and which a new vaccine has stirred controversy.

“It’s very clear that this is becoming a major epidemic,” said Dr. Kevin J. Cullen.

How to clean and refresh the XEROS™ System Mouthpieces

Posted by Rob Christensen on 8/18/2011 to XEROS™ Dry Mouth Pump
Tips for cleaning and refreshing the XEROS sponge mouthpieces.  Useful for cleaning after wearing the mouthpieces all night, or to restart using them again after a break. 
How to clean the XEROS System Bottle and Tubing

Posted by Rob Christensen on 8/4/2011 to XEROS™ Dry Mouth Pump
Tips to clean the XEROS Dry Mouth Pump bottle and tubing.
Cleaning Tips for the OraStretch press and Therabite Jaw Motion Rehab Systems

Posted by Rob Christensen on 8/2/2011 to TheraBite System
Tips for keeping the OraStretch press and Therabite system clean.
New York Times Recipe for Fruit Smoothies for Summer.

Posted by Rob Christensen on 8/1/2011 to Liquid & Soft Diets and Recipes
Today, Marth Rose Shulman at the New York Times posted a great recipes for a delicious Berry and Rose Geranium smoothie with the ripe, fresh berries in the stores right now.  Normally, this smoothie is made with frozen bananas, but here its made with dairy.   Yummy delicious! 
Details and links in the full post.
New XEROS Dry Mouth Pump for severe chronic dry mouth from radiation of head, neck, oral and nasal cancer

Posted by Rob Christensen on 4/15/2011 to Xerostomia, Dry Mouth
Launch of the XEROS Dry Mouth Pump. This new product alleviates the debilitation from severe chronic dry mouth. Chronic dry mouth is often a side-effect from radiation therapy to the head, neck, mouth, tongue, jaw, and nose.

The XEROS Dry Mouth Pump provides continual hydration throughout the day and night by providing small amounts of liquid to the mouth via a controllable pump for improved hydration, function and health.
Getting ready for Jaw Surgery? Be prepared for that Le Fort or Sagittal Split Osteotomy.

Posted by Rob Christensen on 1/27/2011 to Surgery - Jaw, Facial, Oral, Orthognathic
Here is a great blog on a going through the process of a bi-maxillary osteotomy, including a Le Fort I Maxillary Osteotomy and a Sagittal Split Mandibular Osteotomy. http://realityalwaysbites.wordpress.com/

Click to the full post for some suggestions on what to bring to the hospital with you.
A sample protocol for PNF stretching of the Jaw.

Posted by Rob Christensen on 11/8/2010 to Jaw Function, Trismus, and Jaw Therapies
The CRAC 5-5-30 is an aggressive stretching protocol for the jaw to help overcome trismus with a TheraBite or OraStretch® press.  It updates the standard 5-5-30 or 7-7-7 protocol by incorporating a PNF CRAC (Contract-Relax with Antagonist Contract) stretching session.
Aggressive Stretching Techniques to Overcome your Trismus!

Posted by Rob Christensen on 11/4/2010 to Head & Neck Cancer, Radiation Therapy
PNF is a very powerful stretching technique, originally used by Eastern European gymnasts.  It utilizes both stretching and mobilizing the surrounding muscles to improve the strength and flexibility of the tight joint.  PNF stretching is reviewed by James Scifers in the article "The Truth about PNF Techniques" in Advance magazine. 
Keep Brushing, even when its hard to open your mouth! Oral Hygiene and Your Heart.

Posted by Rob Christensen on 10/22/2010 to Oral Hygiene
The details on how brushing can helps prevent cardiovascular disease. 
What is the average jaw mouth opening?

Posted by Rob Christensen on 6/22/2010 to Jaw Function, Trismus, and Jaw Therapies
What is the average opening of the mouth and jaw? In an adult? A man? A woman? A child?
Great Advice on Heat and Cold Therapy with Stretching. Use on the face and jaw.

Posted by Rob Christensen on 3/4/2010 to Surgery - Jaw, Facial, Oral, Orthognathic
Here is a good article on the using hot and cold therapies to help people reduce pain and swelling, and to improve range-of-motion. It has some great footnoted points on dealing with acute and soft-tissue injuries.

Secret Agents on ADVANCE for Physical Therapy & Rehab Medicine
Welcome and Hello

Posted by Rob Christensen on 2/22/2010

Welcome to the blog for CranioMandibular Rehab, Inc. and Craniorehab.com. To start off on a good note:


Hospital Paperwork Reduces Man's Reading Comprehension To First-Grade Level | The Onion - America's Finest News Source

XEROS™ Dry Mouth Pump
Xerostomia, Dry Mouth
TMJ Disorder
TheraBite System
Surgery - Jaw, Facial, Oral, Orthognathic
OraStretch Press
Oral Hygiene
Liquid & Soft Diets and Recipes
Jaw Function, Trismus, and Jaw Therapies
Heat & Cold Therapy - Face, Neck Jaw
Head & Neck Cancer, Radiation Therapy

Prelim Results from Seven Year Study on TMJ disorder (TMJD)

New study on increases in throat cancers from HPV.

How to clean and refresh the XEROS™ System Mouthpieces

How to clean the XEROS System Bottle and Tubing

Cleaning Tips for the OraStretch press and Therabite Jaw Motion Rehab Systems

New York Times Recipe for Fruit Smoothies for Summer.

New XEROS Dry Mouth Pump for severe chronic dry mouth from radiation of head, neck, oral and nasal cancer

Getting ready for Jaw Surgery? Be prepared for that Le Fort or Sagittal Split Osteotomy.

A sample protocol for PNF stretching of the Jaw.

Aggressive Stretching Techniques to Overcome your Trismus!


November 2011
October 2011
August 2011
April 2011
January 2011
November 2010
October 2010
June 2010
March 2010
February 2010
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