Peak Of Freshness!! Strawberry Lime Smoothies

Posted by Linda Van Rossen on 6/19/2013 to Dysphagia & Oral Motor Control

Spring’s freshest berries make this drink irresistible!!

Garnish each glass with a lime and dip the rim in sugar crystals!


Recipe:

½  cup of 2% milk

½ of fresh squeezed lime

2 cups of strawberries, hulled and halved

1 cup ( 8 0z.) of strawberry yogurt

2 tablespoons of Honey (preferably locally grown to help reduce seasonal allergies)

½ teaspoon of ground cinnamon


In a blender, combine all ingredients.  Cover and process until smooth...

Pour into lime garnished glasses, and chillax!  


This smoothie was modified from The Smoothie Bible, second edition.

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